Love the Garmin connection. Adjusts my daily goal after running
Hydration Wins for Struggle Runners
Fuel Your Pace, One Sip at a Time with Erin Azar
Ever felt like you're running on empty? Erin knows the struggle is real! Keeping hydrated means your body can handle those hilarious and not-so-hilarious moments on the trail. Proper hydration helps maintain your pace and endurance, making every run feel a bit easier!
Hydration isn't just for during your epic (or epically funny) runs; it's key for after, too. Drinking enough water helps you recover faster, so you're ready for your next adventure.
Kick off every run like Erin—fully hydrated and ready to tackle any challenge with a smile (or a grimace). Adequate hydration ensures your muscles and mind are prepped for anything.
Customers love Water.io
I purchased this Smart Water Bottle to help me drink more fluids which has always been a challenge for me. And this bottle does a...
I purchased this Smart Water Bottle to help me drink more fluids which has always been a challenge for me. And this bottle does a great job doing that!I also love its slim design and how easy to carry it is. My hubby got a smart bottle from a different brand some time ago which is heavier and not as easy to carry as Water.io. Overall - highly recommended!
I really have enjoyed my Water.io bottle. There are several reasons that I use it: 1. As a person with chronic kidney disease, I have...
I really have enjoyed my Water.io bottle. There are several reasons that I use it: 1. As a person with chronic kidney disease, I have to be always diligent about making sure I'm completely hydrated. If I don't drink enough water, I can endanger my kidney function which could lead ultimately to kidney failure and dialysis. 2. The Water.io is like having my Mom always reminding me to drink enough fluid during the day. It does so in two ways: one, the top of the bottle lights up and vibrates to remind me to drink more. Second, the app itself (I use an iPhone) reminds me to drink more! 3. The app also gives me a read out of how much fluid I have had to drink during the day. If I drink enough, the app "celebrates" with me that I've reached my goal.The bottle top has technology that measures how much I've had to drink each day. But, you can also make manual entries if I'm not using my Water.io bottle. For example, I use a different thermos when I'm drinking my coke zero to keep it cool (I also drink 36 oz./day). So, I use my app to make a manual entry so I can keep track of my daily intake of fluids.I would highly recommend the Water.io to anyone who really wants to make sure they are properly hydrated during the day. For example, an athlete needs to be sure to hydrate while they are exercising. Or, someone like me whose life depends on properly hydrating each day.
How it works
Hydrate More, Achieve More - "Water.io users double their hydration, fueling progress and health". That's a smart water bottle.
"Water.io adapts to you, creating a hydration goal that’s just right."
"Monitor your intake, stay green, and steadily meet your goals."
"Celebrate every milestone with Water.io's reminders and real-time status updates."